Distractions

I went back to the park with the saturated spiritual feeling and sat on the bench for a while. However, there were too many people around for me to focus properly. Since it’s in a busy part of Tokyo, I don’t think there will be any time that there aren’t at least five other people there.

I need to regroup and think of some new strategies to achieve that kind of focus, even when there are plentiful distractions. Maybe noise-cancelling headphones and quiet meditative music would be useful. It’s not as effective as solitude and silence for me, but maybe it will allow my thoughts to be quiet and focused enough to listen.

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