My town was hit with a magnificent thunderstorm yesterday.
I watched it with the window open as I sat at my desk doing my homework.
Storms are the perfect time for cleansing and healing spells, so I set my little chunk of rose quartz and a cone of nag champa incense on my desk by the window. I asked God to bless them and use them to further his work, filling them with intention.
However, I soon realized that the scent of the incense was drowning out the gritty cleansing scent of the rain. I quickly put my incense away and left the stone by itself on the desk.
As a human, my first thought in any situation is how to make it better. But instead, my first thought should be to listen. It’s a difficult habit to break, but one I must work on if I want to start dismantling that wall between myself and nature.
Last night, I reopened my chakras.
Usually, I only do chakra meditation if I feel one or two in particular are clogged and need to be cleaned out. It was the first time that I had sat down and used a string of meditations to open each of them in turn. It felt good. Like, really good. I feel like I had a full-body scrub and a spiritual getaway all in one.
Chakras represent energy concentrations in your body and, like organs, they are commonly given main functions. For your convenience, here are the locations and simplified functions of each:
- Root Chakra: Base of the spine. Deals with security, food, and the other basic animal instincts. Blocked by fear and being out of touch with your environment.
- Sacral Chakra: In pelvic region, below navel. Deals with pleasure and sexuality. Blocked by shame.
- Solar Plexus Chakra: In stomach. Deals with dignity, pride, and confidence. Blocked by poor self image.
- Heart Chakra: In chest. Deals with love and emotions. Blocked by hate.
- Throat Chakra: In throat. Deals with truth and self expression. Blocked by lies and inability to express yourself.
- Third-Eye Chakra: In center of forehead. Deals with insight, clairvoyance, and decision-making. Blocked by confusion.
- Crown Chakra: On top of the head. Deals with spirituality, enlightenment, and oneness with everything. Blocked by attachment and preoccupation with earthly things.
To open your chakras, all you need to do is clear out what is keeping them from flowing freely. Admittedly, that is easier said than done. For example, dealing with the hate you have for someone, or dealing with shame or insecurity. It’s difficult, and it’s an ongoing process.
A good way to do this is through meditation. Chakra meditation is simple in structure. Choose a chakra to focus on. Think of what it means and what blocks it. Examine yourself in this light and work at trying to open it. Start scooping away the gunk clogging it up. Eventually, you will get a clean, relaxed feeling, a feeling of new understanding and freedom. That’s the sign that that chakra has been opened.
There are all kinds of meditation positions, chants, and visualizations to aid chakra opening. Personally, I’ve found this one to be the most helpful as a meditation guide. For general chakra information, as well as signs of blocked chakras, I like to watch Chakraboosters on Youtube.
As a general tip, you should not open your crown chakra if your root chakra is blocked. That can make your imbalance between physical and spiritual even greater. Always start with the root and work your way up.
Some of the best advice I’ve heard about getting better at prayer and meditation was from a speaker at a conference I went to in high school. He advised us to create a “sanctuary in our room.” In other words, create a nook you can go to that is only used for prayer or meditation. In that way, you will be better able to focus and hopefully spend less time playing “tie down the monkeys” with your stray thoughts.
There used to be this tree a short walk from my house that bordered a wheat field. It had long, drooping branches and in the summer, its thick leafy branches touched the top of the wheat, creating a secret little spot in the shade. I went there to meditate as often as I could manage.
When I couldn’t manage, I took all the pictures off of one of the walls in my room and set a chair there, facing the corner.
These days, I find sitting on the floor in the dark, or with a candle or incense, more effective than the chair in the corner. But I still prefer to meditate outside when possible, if I can find somewhere I won’t be disturbed.
Even though I complain about having a physical form a lot, sometimes I really do enjoy having a body.
I enjoy having one on dusty summer days, walking in shorts and a tank top in the sticky heat. Muscles pulling under my skin, happy for some use and some grounding. Sweat streaming from every pore, cleaning the gunk out of my energy stream, allowing it to flow unhindered through all my chakra pools. Connecting me to the part of myself that came from the earth.
In a lifestyle where most of my time is spent sitting at a desk, I adore these times when I get to connect again with my body.
I used to be active in sports when I was younger, and I am realizing just how much I miss it. I miss the physical challenge and how it fosters collaboration between a person’s body and spirit. Maybe I’ll take up a sport again.
There’s something sacred about the wind, but I can never put my finger on it. Only that, when it blows against me, filled with all the smells of where it has been, caressing me and getting into my hair and clothes, I feel more connected somehow. As if it’s blowing away the layers of flesh that separates me from other manifestations of spirit.
And in that moment, I want to strip off the rest of what keeps me back and become one with it, scattered over the earth. Fully integrated into the realm where nothing matters because everything matters. Where all is spirit and all is one.
But then I must still go home and do my homework for tomorrow’s class. Not only encased in flesh, but encased within a minuscule niche inside a purely human context. Oh the juxtaposition. I know it’s good, and everything has its time. But some days I can hardly stand it.
I stumbled upon an online list of small things to talk to spirits about. It included asking for advice and such, but it also included things like asking them for their story, or asking them about the area, or even asking them about their friends.
I’d never considered speaking to spirits about these kinds of things, not spirits I didn’t already have a strong relationship with.
Maybe I’ll try more of these kinds of casual and positive questions. Not every question needs to be about natural laws and eternity. Relationships need a bit of this kind of conversation, as well. Especially starting out. You don’t want to jump straight to the scary stuff.
Here is a link to the list, if you are interested. Link.